Dr. Alex Dimitriu: Medical reviewer for Insider Magazine

Yes, chamomile tea does make you sleepy — here’s how it can help you fall asleep
by Kelly Burch, Jun 29, 2020
Click HERE for the full article.

What causes sleep paralysis and how to reduce your risk
by Kelly Burch, Jun 29, 2020
Click HERE for the full article.

White noise is the ideal sleeping aid for drowning out loud noise from city streets
by Mari Ramsawakh, Jun 26, 2020
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5 ways working out helps you get a better night’s sleep
by Stacy Lu, Jun 25, 2020
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How to treat insomnia and get better sleep with self-care, therapy, or medication
by Rebecca Cairns, May 27, 2020
Click HERE for the full article.

5 natural home remedies for insomnia that can help you get better sleep
by Kelly Burch, May 27, 2020
Click HERE for the full article.

Am I depressed? Take our quiz to gauge your symptoms and find the right treatment
by Rebecca Cairns and Ruobing Su, May 11, 2020
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Why am I always tired? The main causes of sleepiness and fatigue
by Erin Heger, April 8, 2020
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How to get better sleep with anxiety or stress, in 5 different ways
by Kelly Burch, April 6, 2020
Click HERE for the full article.

Why do I wake up with anxiety? How to reduce morning anxiety or stress
by Kelly Burch, April 6, 2020
Click HERE for the full article.

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