Does Melatonin Help with Anxiety? What Doctors Say

By Brian Morris, Jan 04, 2023

“Some studies have been carried out showing that melatonin can reduce stress around surgery,” says Dr. Alex Dimitriu, M.D., a double board-certified physician (Psychology and Sleep Medicine) who founded Menlo Park Psychiatry & Sleep Medicine as well as BrainfoodMD. “In a 2015 review paper, the authors noted benefit to pre- and post-surgical anxiety in people pre-treated with melatonin – in one instance, with similar benefit to midazolam.”

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