Do Brain-Boosting Supplements Actually Work Or Are They Total B.S.?

By Locke Hughes, 05/29/2019

It’s important to note that simply taking one or two of these nootropic agents often results in no significant net change, explained Dr. Alex Dimitriu, founder of Menlo Park Psychiatry & Sleep Medicine.

Instead, researchers have found that a concoction of some of the most researched and validated supplements, with overlapping benefits, is a better approach. “The hope is that if you have enough ingredients with overlapping benefits, taken together, they may be more effective than taken individually,” Dimitriu said.

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