Brain Fatigue, Poor Decision Making Capacity Linked To Overthinking, Researchers Say

By Shreyashi Chakraborty, Aug 15, 2022

Noting that glutamate levels tend to plunge during nap time, Dimitriu asked people to catch more sleep to fight cognitive fatigue. “Think it starts with sleep the night before and sleep in general. Sleep is fundamental and I think getting enough of it regularly is probably the best way to fight cognitive fatigue.”

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