March 17, 2021. Dr. Dimitriu was published in Psychology Today in an article titled: “A Little Bit of Anxiety Can Do a Whole Lot of Good”
Anxious? Well, that may be a good thing – in moderation.
Experts say anxiety increases a person’s arousal to the point where motivation, performance, and the ability to complete difficult tasks or activities are significantly enhanced. Too much of it, though, leads to neurological, psychological, and even physical disorders; too little of it might encourage an “It-don’t-matter-that-much” attitude, causing distractedness, disorganization underachievement, and lack of ardor to do a job well.
Click HERE for the full article.