Menlo Park Psychiatry & Sleep Medicine

Over 10 years of proven expertise in performance psychiatry and sleep medicine. A holistic approach allows us to fine tune psychological, biological, and lifestyle interventions to achieve peace, peak performance and longevity. From Meditation to Medication, we aim to heal the body, mind, and heart in everything that we do.

A novel integration of psychiatry and sleep

our two most fundamental states of existence. Everything from minimal medication to transformative therapy, to improve every aspect of day and night.

We make a big impact by helping people sleep, feel, and think better.

Areas of Expertise

Anxiety

Depression

ADHD and Performance Optimization

Bipolar Disorder

Insomnia

Fatigue / Daytime Sleepiness

Obstructive Sleep Apnea (testing and treatment)

Ketamine Assisted Therapy

Psychedelic Support and Integration

Collaborative, informed and effective therapy

Our work together

Personal – We’re a small group of specialists with expertise in everything sleep and wake related. We consult and work closely together. Readily available providers, easy access, with quick replies. We work closely and communicate regularly with your existing medical / care team (as requested). Our small size keeps it personal, and highly effective.

Experienced – We’ve made amazing breakthroughs for people who have been stuck, sometimes for years. For more complex cases, we offer KAP – ketamine assisted psychotherapy. Our expertise has won mention in numerous prestigious publications and media channels.

Psychopharmacology – We offer cutting edge, effective and minimalist medical treatment. We move the needle through precise work and analysis, with a focus on symptoms over labels.

Sleep Medicine – Sleep is the foundation of our practice, because sleep is essential for the mind. We focus on sleep, insomnia, and daytime performance optimization to maximize your natural strengths.

Therapy / Coaching – We get to the point. Your time is valuable and limited. We provide career and life coaching as well as goal directed, problem-focused interpersonal therapy. It’s not always about meds, and we holistically appreciate that.

“Technical analysis of seemingly chaotic sets of information yielded surprisingly accurate results. That was cool.” 

What people are saying…




“I’m a different person. I sleep better.
Tons of energy, great outlook, I don’t know how I can be any better.”





“I feel the best I’ve been in a long time. Like myself.
Haven’t taken any anxiety meds for 6 days, haven’t had the need. More focused, more productive, and less chaotic.”





“He actually listens and works WITH you to come up with solutions.
Unlike other doctors, he never blamed me and I felt like he was my partner (albeit a much smarter partner) at all times. I now sleep 7 or 8 hours every night. He’s also a warm person, easy to talk to, no big ego and has a great sense of humor.”





The first thing that struck me was an extreme compassion, concern and how the psychiatrist immediately made me feel at ease.
He LISTENED to me and my story; it seemed that he took it almost personally and he immediately went to work on my behalf. Within 1 hour, my psychiatrist had accomplished more than my doctors at home had in the last few years.”





“I have worked with at least three different psychiatrists over the past 10 years, and feel so fortunate to have discovered Menlo Park Psychiatry & Sleep Medicine. Through their caring and knowledgeable approach, they have helped me do better than I have in many many years. They are very informed and intelligent clinicians with extensive knowledge of psychiatric medication. Beyond this, they are very caring and compassionate doctors who go above and beyond their clinical role.

They have helped me tremendously, and I will forever be grateful.”

Psychiatry

Anxiety
Depression
Bipolar Disorder
ADHD

Sleep

Insomnia
Fatigue
Sleep Apnea
Restless Leg Syndrome

Psychiatry

We specialize in:  Anxiety, Depression, Bipolar Disorder, ADHD

Sleep

We treat conditions like: Insomnia, Fatigue, Sleep Apnea, Restless Legs Syndrome, Shift Work

Expertise in psychiatry and optimization of sleep, is applied to a naturalistic, and complete treatment plan that achieves the best possible outcomes. We maximize tools, and minimize meds, for effects that last.

Sleep is your natural superpower… and it affects everything.

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