By David Rossiaky, Jan 18, 2023
“The human brain is a pattern recognizer and really enjoys getting it right,” said Dr. Alex Dimitriu, double board-certified in psychiatry and sleep medicine and the founder of Menlo Park Psychiatry & Sleep Medicine in California and BrainfoodMD. According to Dimitriu, songs that are highly danceable or energetic could in fact help someone fall asleep under the right conditions.
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