The Best Memory Foam Mattresses for the Most Supportive Night’s Sleep

By Jenn Sinrich, Aug 29, 2023

When choosing any mattress, your weight and preferred sleeping position are essential considerations. “Generally speaking, lighter people will do better with a softer mattress, while heavier people will do better with more firmness,” says Alex Dimitriu, MD, double board-certified in Psychiatry and Sleep Medicine and founder of Menlo Park Psychiatry & Sleep Medicine. “Side sleepers generally need a mattress that is more soft, while stomach and back sleepers do better with a mattress that is more firm.”

Click HERE for the full article.

Facebook Comments

Enable Dark Mode