By Jack Byram, June 16, 2023
Travel pillows come in a variety of shapes, but they’re all designed to accommodate your upright position when traveling, according to Dr. Alex Dimitriu, founder of Menlo Park Psychiatry and Sleep Medicine. Specifically, “the goal of any travel pillow is to stabilize the head. As in most cases, when the seat does not recline far enough, people’s heads will tend to drop forward,” he explains.
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