Exercise, Good Food, Meditation: Alternatives to ADHD Meds

December 14, 2021 Dr. Dimitriu was published in Psychology Today in an article titled:

Exercise, Good Food, Meditation: Alternatives to ADHD Meds

Struggling with symptoms of attention deficit hyperactivity disorder (ADHD)? Call the doctor; get more meds. Right? Not necessarily. In fact, recent research results are expanding the arsenal of behavior and lifestyle strategies that patients can use to manage this chronic and pervasive disorder without upping their supply of pills.

Click HERE for the full article.